HOW DO YOU CLEAN FRUITS AND VEGETABLES?
Dr. Ron Fuller Health Educator and Consultant Member#4393830 Both the conventionally-grown and organically-grown fruits and vegetables are contaminated with insecticides, herbicides and fertilizers, even the Niagara region’s fresh crops. The soil has dirt, sand, grit, as well as bugs, grubs, slugs and insects. The crops are handled many times at various stages of harvesting, shipping and at other venues.
“Even
after washing, lettuce was found to have high levels of bacteria such as
Pseudomonadaceae, Enterobaceria, Staphylcoccacea and listeria”
(journal
reference Food, Science and Nutrition 2017, November 5(6):1215).
“Washing
helps a little, not much” Dr. Lina Velikova, MD).
Hazards
of handling crops:
1. Advice - crops
with rinds such as avocado and cantaloupe need brushing and washing since the
cutting can spread organisms
2.Melons
– do not buy as pre-cut
3.Wash
the exterior of cans, jars, bottles
4.Shellfish
(actually not healthy due to sea contaminants) contain organisms
5.Some
fruits and vegetables are nearly impossible to clean eg. cauliflower
WHAT TO DO?
The
Young Living Company product under the name
‘Thieves
Fruit and Veggie Spray’ INGREDIENTS: Pure Essential oils of :
ROSEMARY
leaf extract
LEMON
peel oil
EUCALYPTUS
radiata leaf oil
CLOVE
bud oil
CINNAMON
bark oil
plus sodium citrate, glycerin, citric acid, water.
Directions
: spray the item and place in jug of filtered water for 3 minutes, then rinse
under filtered tap water
- 49ml spray bottle $11.50 / 473ml refill bottle $35.20
ORDER WHOLESALE NOW call 647-643-1080
www.drfullerlife.com email info@drfullerclinic.com
Quote Young Living Member#4393830
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